Power Punching Full Training - 52 min
Power Kicking Full Training - 47min
PreEmptive Punch Full Training - 63 min
PreEmptive Kicking Full Training - 55 min
Counter Punching Full Training - 55 min
Counter Restraint Full Training - 65 min
Counter Tackle Full Training - 54 min
Counter Kicking Full Training - 59 min
Handling Obstructions Full Training - 60 min